Greetings folks, just to let you know I am today back at home from a rather unexpected triple by-pass operation last Friday morning.
All in all, not an experience I would wish to repeat (especially the heart attack bit).
(Very) light duties for a while, but sitting down all the time is not a recommended option so I shall try and get the M5 out (weight lifting limitations) and incorporate it into my exercise walks.
With the house being built on the side of a hill, going from any one room to another generally involves a couple of stairs, so just wandering round the house will be part of the exercise regime.
All in all, not an experience I would wish to repeat (especially the heart attack bit).
(Very) light duties for a while, but sitting down all the time is not a recommended option so I shall try and get the M5 out (weight lifting limitations) and incorporate it into my exercise walks.
With the house being built on the side of a hill, going from any one room to another generally involves a couple of stairs, so just wandering round the house will be part of the exercise regime.
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